Male Masseuse and Female Masseuse in London Ontario
Our mission is to regain balance and promote health and healing in mind, body and spirit by giving you the resources and tools needed to:
reduce your stress
boost your immune system
increase your body's energy flow
attune your body's energy balance
increase personal happiness/satisfaction
achieve balance in your life
develop your innate awareness in your body, mind & spirit
Derek & Yvette Graystone offer relaxational massage and reiki in London Ontario
Male Masseuse and Female Masseuse in London Ontario
Alternative healing in London Ontario
With a single look, Derek and Yvette knew immediately that they had found their life partner and, indeed, their soul mate.
Healing Others
In their lives together, they have helped heal the other, bringing out the best in mind, body and spirit. Their journey together has been full of hardships, struggle, joy and deep love but, most importantly, it has been a journey full of life. They believe that a glass half full or half empty is still only half a glass. They strive together to fill that glass with the essence of happiness, always prepared to share the joy of life with others as their glass overflows.
Derek & Yvette have always known that part of their destiny together is to help others achieve the level of happiness, fulfillment and joy in life that they have been blessed with. True to their nature (born a day apart under the sign of Cancer), Derek & Yvette have joined together not only in a lifetime commitment to each other but a commitment to helping and caring for others.
As a first step in that journey of nurturing, Derek & Yvette have started Our Healing Touch in London Ontario. Our Healing Touch is designed to bring out your body's natural healing powers by:
Relieve stress with relaxational massage
Male Masseuse and Female Masseuse in London Ontario
Our Healing Touch is located in London Ontario in the south end. Please note that all sessions are by appointment only.
Contact us today and let us begin bringing joy and fulfillment back into your life and the lives of your loved ones.
Stress…The Hidden Killer
The physical effects of stress have historically aided in the survival of the individual. The release of adrenalin speeds the heart rate, pumps more blood to the major muscles and changes various autonomic nervous functions such as the rate of digestion. These changes aid the individual in the "flight or fight" stage of survival. Ordinarily, simple relaxation, following the removal of the source of the stress, returns body function to normal levels.
The flight or fight response gave individuals the strength and stamina to survive the dangerous situations. Unfortunately, the flight or fight response to most modern sources of stress is not appropriate. With the exception of more extreme sports, rarely is the modern individual faced with life threatening situations that cause us stress. Instead, stress is caused by deadlines, traffic, financial concerns and relationships. The inappropriateness of the fight or flight response, totally ingrained in our instinctive memory, releases no stress and in fact can add to the stress of the situation.
Likewise, in this time of chronic stress, the relaxational phase that helps to restore the body's autonomic levels to their normal levels is no longer available. Constant over activation of the autonomic nervous system can lead to physical and emotional strain on the individual. As the immune system is effected, many stress-induced symptoms can be exhibited including:
depression
hyperthyroidism
diabetes
high blood pressure
heart disease
ulcers
cancer
obesity
obsessive-compulsive or anxiety disorder
sexual dysfunction
skin rashes
hair loss
tooth and gum disease
What Is relaxational Massage and Aromatherapy?
Swedish Massage or relaxational Massage with Aromatherapy in London Ontario
Male Masseuse and Female Masseuse in London Ontario
The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure and rubbing in the same direction as the flow of blood returning to the heart. The main purpose of Swedish massage (as opposed to deeper therapeutic massage techniques) is to increase the oxygen flow in the blood and release toxins from the muscles.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.
Stress relief with relaxational massage in London Ontario
Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.
Feel more relaxed at anytime
Counteract the health destroying effects of stress
Reduce muscle aches and pains
Bring instant soothing relief to tight neck & back muscles
Improve circulation
Promote a better night's sleep
Calm the nervous system
Enhance your sense of well-being
Detox the body and the muscles
Keep your body young and healthy
Alternative healing in London Ontario
Essential Oils for Aromatherapy
Male Masseuse and Female Masseuse in London Ontario
Special aromatherapy blends of essential oils can add to your massage experience by enhancing relaxation, increasing energy levels, giving you an immune boost, aiding respiration and relieving stress.
Aromatherapy oils must be ordered at the time of booking.
For more information on aromatherapy, please click here.
relaxational massage Sessions with male masseuse or female masseuse in London Ontario
All massages can be delivered by either Yvette or Derek (or in the case of the Harmony Massage, both). Please specify your choice of masseuse when booking your massage.
Full Body Massage
This session includes a full body, hot oil relaxational massage. (60 Minutes)
$60.00
Back Massage
For those on a tighter schedule, this hot oil relaxational massage concentrates on the upper and lower back and shoulders. (30 Minutes)
$35.00
Harmony Massage
This session includes a full body, hot oil relaxational massage. This special massage is delivered by both Yvette and Derek at the same time, working each major body area in tandem for a new, totally relaxing, experience. (60 Minutes)
$105.00
Essential Oils
Special aromatherapy blends can be added to any of the relaxational massages. Aromatherapy oils must be ordered at the time of booking.
relaxational Massage Course For Couples
The perfect Valentine's, Birthday or Anniversary gift for your beloved!!
Valentine's Day Special
Midsummer Night's Dream Special
Summer's End Special
Yule Special
Spring Has Sprung
Massage is a great way for couples and partners to connect and build an awareness that can be applied to many aspects of their lives together. It helps improve communication skills and intimacy while promoting relaxational and relieving stress.
In a relaxed and intimate atmosphere, we instruct couples and partners in the art of relaxational Massage to enhance their relationship, helping them connect heart, body & soul. Over the three hour course, we will cover the basics of relaxational massage including "hot spots" and the proper use of essential oils so that you can give your partner the sensual pleasure of a full body Swedish Massage.
Each course is taught by both Yvette and Derek and is limited to a single couple for your complete privacy.
$250.00
What is Reiki Healing and Energy Transfer?
The word Reiki (pronounced Ray-Key) is a Japanese kanji for universal life-force energy.
When the flow of the "Life-Force Energy" is disrupted, weakened or blocked, emotional or health problems tend to occur.
Reiki Holistic Healing
Reiki is a holistic, healing method which works by balancing and increasing the energy flow of ki (life force energy) throughout the system. This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and well being of the entire physical, emotional and psychic body. It is the augmented and balanced energy which enhances and accelerates the body's innate healing ability. The energy provided by the Reiki session allows the body to function at its peak ability.
The energy is directed through the Practitioner's hands either directly on or just above the body. The Practitioner acts as a gathering point and focus of the ki, which is present in all things, and allows for the flow of energy through their body. The client's own body draws off the amount of energy that is required. The simplicity of a Reiki session may raise some skepticism, however, after experiencing it, many clients keep coming back for more of those relaxing feelings.
Reiki is power, light and love.
Alternative healing in London Ontario
What Can Reiki Do In London Ontario?
Reiki is excellent for accelerating healing of many physical, mental, emotional and spiritual issues. Reiki can:
Create deep relaxation, aiding the body in releasing stress and tension
Accelerate the body's self-healing abilities
Aid in better sleep
Reduce blood pressure
Help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aid in the breaking of addictions
Help relieve pain
Remove energy blockages, adjusting the energy flow of the endocrine system to bring the body into balance and harmony
Assist the body in cleaning itself of toxins
Reduce some of the side effects of drugs and help the body to recover from drug therapy after surgery and chemotherapy
Support the immune system
Increase vitality and postpones the aging process
Help spiritual growth and emotional clearing
What happens during a Reiki Session?
The client, fully clothed, lies on the treatment table. The practitioner's hands remain in a stationary position, gently on or slightly above the body (depending on the client's preference) through several positions. The private areas are worked on 4-6" above the body. There is no manipulation of the skin or tissue. Reiki is not massage.
Although the Practitioner draws and focuses the energy for the client, the client's body must accept and use the energy. During the session, the client is encouraged to relax and practice meditation. The Practitioner will assist with a variety of meditation techniques to aid in the energy transfer and balancing. As Buddha said, "With our thoughts we shape our reality." And so, visualization, meditation and positive outlook on the part of the client all aid the Reiki session, increasing its effectiveness and results.
Many individuals report feeling cold, pulsating heat, or a tingling sensation during a session, and most enter a calm, relaxed state. In some, chronic or acute pain can diminish or completely vanish. Sometimes allergies and other infirmities completely disappear. It's different for each person.
It's important to remember that, whatever is troubling us, 'we didn't get this way overnight' and we won't 'recover overnight', either. Reiki is not any more magical than any other modality or allopathic medicine. Healing takes commitment and it takes time... one moment at a time.
How Will I Feel After a Reiki Session?
The results of any Reiki session vary between clients. Clients report feeling:
more creative
more balanced
less emotional
less stressed
more relaxed
more vital
more aware
a reduction in pain
more capable of falling asleep
increased mobility
Alternative healing in London Ontario
Reiki Sessions in London Ontario
Each Reiki session lasts one hour. Each session can include aromatherapy or crystal therapy aspects. Please enquire about adding these specialties to your healing experience at the time of booking.
$45.00
Reiki and Other Holistic or Traditional Medicines
Reiki should never be considered a replacement for other modality of treatment. Never discontinue any medications or session plan your medical practitioner or other holistic healer has deemed necessary, unless you first speak with them personally. Reiki energy works in concert with all other forms of therapy. It is a wonderful complement to other treatments. We can all work together to get you feeling healthier, happier and more whole. This is the holistic approach.
The Reiki energy goes to exactly where it is needed so a Reiki Practitioner never needs to diagnose nor prescribe - nor does ethics or law allow them to.
What is Aromatherapy and Essential Oils?
Aromatherapy is the art and science of using essential oils, the aromatic extracts of plant and flowers, for psychological and physical well-being. These essential oils are inhaled into the lungs or pass through the skin to offer both psychological and physical benefits. The aroma of the natural essential oil stimulates the brain to trigger a reaction and the natural chemicals of the essential oil are drawn into the lungs and can also supply physical benefit.
What Can Aromatherapy and Essential Oils Do
Of the five senses, our sense of smell is the most primitive and most closely associated with our emotions and how our body responds to them.
In fact, studies have shown that the sense of smell can dramatically affect the physical body. A study done in 1999 by Stockhurst & Gritzmann demonstrated how smell can trigger responses in the brain. For four days, insulin was injected into healthy male volunteers and, naturally, their blood glucose fell. At the same time, they were exposed to a smell. On the fifth day they were just given the smell, and, their blood glucose fell again.
Aromatherapy uses the innate properties of the essential oils to create reactions by the brain and body. By the careful mixing of essential oils, a variety of results can be achieved. Aromatherapy is not a miracle cure that will cure serious illnesses but rather a holistic solution which can aid in the healing.
Various blends can:
increase clarity
raise energy levels
ease headaches
boost your Immune System
help muscle tone
ease PMS symptoms
aid in relaxation
ease respiration
increase sensuality
promote slumber
relieve stress
What is an Aromatherapy Session?
After a short interview to determine your concerns and needs, a personalized blend will be developed for your use. Depending on your lifestyle and needs, these blends can be used in massage oil, bath, diffuser or atomizer.
Aromatherapy experiences can be combined with all massage and Reiki sessions.
Aromatherapy and Other Holistic or Traditional Medicines
Aromatherapy should never be considered a replacement for another modality of treatment. Never discontinue any medications or session plans your medical practitioner or other holistic healer has deemed necessary, unless you first speak with them personally. Aromatherapy works in concert with all other forms of therapy. It is a wonderful complement to other treatments. We can all work together to get you feeling healthier, happier and more whole. This is the holistic approach.
What is Crystal Therapy?
Crystal Therapy is the ancient art of using gems, stones and crystals to aid in mental, physical and spiritual healing. Crystals have been throughout history for healing, personal reflection and meditation.
Each living organism has an energy field suffusing and controlling the body. Crystals, due to their unique vibrational frequencies, work well with the human energy field. They can move, absorb, focus, direct and diffuse energy within the body.
Crystals therapies can be implemented in a variety of ways. For instance, gems, stones and crystals can be laid on the body over the chakra points. Each chakra resonates to a particular color, so by laying a stone of that color over the chakra, the chakras open, align and blend with one another. When the chakra system is balanced, the physical body is able to innately self-correct and heal.
Wearing or carrying crystals can be effective in a variety of instances. The constant exposure to the crystalline energy helps the body to find its natural rhythm again. The crystal's perfect atomic structure, gives out a resonance of perfection, a pattern for the body to follow. Crystal Healing is a therapy which is non-invasive and can be used in conjunction with a number of other therapies and orthodox medicine.
What is a Crystal Therapy Session
A short interview will determine your concerns and needs. Following the interview, the correct crystals and gems will be developed and a therapy plan will be created. If necessary, a list of crystals and gems will be created for you or the items can be obtained for you.
Crystal Therapy experiences can be combined with Reiki to augment the session.
Crystal Therapy and Other Holistic or Traditional Medicines
Crystal Therapy should never be considered a replacement for other modality of treatment. Never discontinue any medications or session plan your medical practitioner or other holistic healer has deemed necessary, unless you first speak with them personally. Crystal Therapy works in concert with all other forms of therapy. It is a wonderful complement to other treatments. We can all work together to get you feeling healthier, happier and more whole. This is the holistic approach.
Are You Happy?
A simple enough question but a question that we don't seem to ask ourselves enough. If you are reading this, the answer may well be no - even if you didn't consciously ask the question.
And, if the answer is "no" or "not really" or "not nearly happy enough" or "not as happy as I know I could be", we can help!
How Can We Help Give You a Better Life?
Would you like to:
stop procrastinating?
develop fuller inner peace?
look after yourself?
become more effective in your life and relationships?
develop strategies to define your personal boundaries with others?
eliminate conflict from your life?
create more satisfying relationships?
make more money and handle finances better?
start a dream project or bring one to fruition?
break away from your current job?
start your own business?
Life Coaching in London Ontario
Are You Ready For a Change In Your Life?
Do you remember what it's like to feel confident, but haven't felt that way in quite some time?
Are you more disorganized than ever and nothing seems to be helping?
Is there a constant chatter in your head that always tells you what you CAN'T do?
Are your nerves acting up more and more?
Do words like joy, happiness, motivation, and success seem like part of someone else's life?
Have you tried self-help books but found they've fallen short?
Stop Relying On Old Methods That Don't Work.
Has your life become boring, monotonous, tedious. Do you long for the drive and joy you once had? Or do you long for the drive and joy you see in others?
Does each day begin with you dreading facing another day? Would you like to bounce out of bed, eager to enjoy another day?
Have you been searching for that elusive relationship to fulfill your life, bringing you the companionship, sensuality and completeness you have always desired?
Einstein said, that insanity was "doing the same thing over and over, expecting a
different result."
The time to change is now and we can help!
Cookie Cutter Solutions Won't Help
You are a vibrant individual with your own past, present and future. Your personality, your goals & your life is unique.
How could you expect to be able to solve your problems, achieve your goals or create your better life based on the general solutions offered in some self-help book or DVD?
You must find and embrace the uniqueness that is you. You must find your individual abilities and face your individual challenges in order to achieve the goals required to fulfill your life.
But doing that alone is difficult and possibly unrealistic.
One-To-One Individual Life Coaching
Think of your life as a trip to the gym. Just like the gym, you need the right tools, proper guidance and motivation to be truly successful. A personal fitness coach fills those requirements, substantially increasing your chances for success. Think of us as your personal fitness coach, helping you get your life in shape.
One-to-one, we can help you set your priorities, define your goals, reveal your hidden talents and honestly face your challenges. With our motivation and guidance, there is so much more you can achieve in your life. The directness and focus of our one-to-one sessions will enable you to enrich your own personal development quickly and effectively. And our unique approach, offering both a female and male perspective, gives you the broadest spectrum for a successful outcome. A life coach can release your potential financially, personally and emotionally.
Relationship Coaching in London Ontario
Has the closeness, intimacy and fun gone out of your relationship? Have you been struggling, both wanting more but not able to achieve your special place in each others lives? Are you unable to see past the seemingly insurmountable problems that you face in order to regain your relationship? Does life continually intrude on your happiness together? Have you lost that spark that ignited such passion in your early years? If your relationship isn't what it used to be or isn't everything you both think it could be or want it to be, we can help!
Working as a couple, we will apply the same principles and successful techniques from our Life Coaching experience to bring life back to your relationship. Take full advantage of the unique perspective offered by the same sex or opposite sex or both.
Let us bring the depth, passion and enjoyment back into your relationship.
The Choice Is Yours
If you are ready to enhance your life, fulfill your goals and create a fuller more enriching existence, contact us today.
We are ready to help you create the life you always wanted.